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Showing posts from August, 2020

Beauty

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  Beauty is a natural attribute. It is an attribute that is different in every one and there are different types of it. An ideal beauty is that which is naturally present in a human being and which is appreciated by those around us. There are people who are attracted to us by feeling. For example, a person is very beautiful and a person is less beautiful than that, then the viewers will feel the beauty of the most beautiful and they will decide. It is more beautiful so it can be said that beauty is not only an attribute but also a feeling. For example, Pakistanis wear shalwar kameez, this is their beauty and people from foreign countries wear western clothes this is their beauty. There are two types of beauty: inner beauty and outer beauty. Physical beauty is what a person looks like, as there are two types of people in America, both black and white, and what attracts people to this physical beauty Is what color it is? What does he look like? How tall is he? How much does he weigh?...

Health and fitness

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 Health and fitness are very important for our lives. If we take care of our health then we become fit and we face all types of social and mental challenges. A healthy life is a gift of God and we are also responsible for this. If we do daily exercise and healthy food, fruits and avoid junk foods, we become healthy." Early to bed and early to raise" is fit to become healthier.              The following are the key factors of becoming healthier. Eat healthy food. Maintain your body weight. Get enough sleep. Drink plenty of fluids. Eat fruits and vegetables. Exercise regularly. Quitt smoking Clean and fresh air is very helpful for good health. Go early in the morning for jogging so you breathe fresh air. Finally, good health becomes life easier and enjoys every moment of life.            " Being healthy is not about the              weight lose,it's about the life      ...